Recipe Corner - Pan-Seared Salmon with Avocado Gremolata
May 16, 2020
Pan-Seared Salmon with Avocado Gremolata
Wild-caught Salmon is full of Magnesium. When you add Avocado, it only boosts it's healthy fats and creates another dose of Mg for your body. Easy to make, your whole family will enjoy!!
| Ingredients | Quantity | Directions (Fish) | Directions (Avocado Gremolata) |
|---|---|---|---|
| Salmon Fillets (4-5 oz) | 2 | Heat large skillet over medium - high heat | Chop herbs and avocado |
| Olive oil or Avocado Oil | 2 tbsp | Add oil and swirl to coat pan | Add avocado, herbs & spices in a small bowl |
| Himalayan salt | to taste | Add fillets (flesh side down) in hot pan for ~3 minutes | Mix but do not mash |
| Black Pepper | to taste | Flip to sear skin side for ~4 minutes | Let Gremolata marinate in refrigerator while cooking salmon |
| Use spatula to flatten fish for crispy skin | |||
| Avocado (small) | 1 | Remove pan from heat and allow fish to continue to cook in pan (~3 min) | |
| Fresh Parsley (chopped) | 1/3 cup | Flesh should be firm and opaque when ready | |
| Garlic Cloves (minced) | 2 | Sprinkle with salt and pepper | |
| Lemon Pepper | 1/4 tsp | Top with Avocado Gremolata | |
| Extra Virgin Olive Oil | 3 tbsp | Enjoy! | |
| Lemon Juice | 1 lemon |
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