Honey & Cinnamon Roasted Pumpkin Seeds
September 29, 2020
Honey & Cinnamon Roasted Pumpkin Seeds
Pumpkin season is here! Pumpkin seeds are great for your brain health. Cinnamon spice helps to combat fatigue and aides with focus and concentration making this a power couple. Fall into wellness with this mind-boosting treat:)
Quantity | Ingredients | Directions |
---|---|---|
1 1/2 cups | Raw Pumpkin Seeds | Preheat oven to 325 degrees. Line baking sheet with Parchment Paper. |
1 TBSP | Raw Honey | Combine all ingredients in a mixing bowl. Mix well until seeds are coated evenly. |
1 TBSP | Ground Cinnamon | Transfer onto baking sheet in even layer. Roast for 25 minutes, using a spatula halfway to toss. |
1 TBSP | Melted Coconut Oil | Allow Seeds to cool at room temp. Store in container for up to 6 months. |
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