Thank you to everyone who came out to join us last night! Aurora (@healingwithaurora) lead a beautiful sound bath, perfect for unwinding before the guided meditation, lead by Clementine (@clementine_dreamz)🌟 Interested in more events like this? Stay tuned and turn on post notifications for @r.e.a.l.wellness 🌿 #soundhealing #soundbath #reikihealing #reikimaster #guidedmeditation #soundmeditation #columbiatusculum #cincinnatievents #relax #unwind #funwithafriend

April’s Monthly Meditation is April 2nd, join at 5:30pm for tarot & tea, followed by the 6pm-7pm meditation focused on embarking upon new beginnings🍀 @clementine_dreamz will be leading, dependent on weather we could mediate in the backyard for deeper grounding 🌱 #monthlymeditation #healing #reiki #reikimaster #chakrabalancing #alignment #tarot #herbaltea #realwellness #columbiatusclum #cincinnati #event #groupexperience #unwind #relax

We’re on Air! Tune in next week to @b105country @wkrq @949cincinnati to hear about REAL Wellness🤍🍀 Featuring Jaqueline- Manager of REAL, LMT, Licensed Esthetician & Clementine- LMT and Reiki Master. You can book now with our team online or call today! #b105 #q102 #wkrq #949cincinnati #hubbardradio #cincinnatiradio #columbiatusculum #relaxationmassage #swedishmassage #lymphaticmassage #deeptissuemassage #organicfacial #veganproducts #reikihealing #reikimaster #cincinnaticommunity #cincysavers

April 7th, Join @healingwithaurora & @amandi_paolello for an evening of restoration 🪬 Starting at 7pm, tea will be served followed by Yin Yoga. Reiki will be incorporated while poses are held🪷 $25 per person, only 10 spots available so call to book now! @r.e.a.l.wellness (513)321-8000 #yinyoga #yinyogalove #yinyogapose #reiki #reikienergy #reikihealing #reikipractitioner #columbiatusculum #cincinnatievents #groupexperience

March 26th from 6pm-7:30pm join us @r.e.a.l.wellness for an evening of rebirth & relaxation! Lead by Aurora & Clementine🌱 This event is $25 per person, call to book or schedule online before spots fill up! See you there!🐇 #springequinox #mediation #soundbath #soundhealing #reiki #chakrabalancing #relaxandunwind #groupmeditation #groupexperience #columbiatusculum #cincinnatievents #meditationpractice #dailymeditation #realwellness #connect #gathering #rebirth #newbeginnings

See you March 5th for our Monthly Meditation!🌷 Can you believe Spring is almost here? Forgiveness is a great topic as we approach the new season of rebirth. Let’s explore how we can forgive ourselves and other to continue moving forward on our journey. Doors open at 5:30pm! #monthlymeditation #reiki #relax #soundhealing #groupexperience #chakrahealing #balance #energy #unwind #breathwork #healing #selfdiscovery #intuition #intuitive #tuesday #realwellness

🌟SPECIAL ANNOUNCEMENT🌟 For only $99 enjoy a 30 minute relaxation massage, followed by 30 minutes in our InHarmony cushion. Experience pure bliss here at REAL Wellness🪷 Call or Book online to schedule your session today! #inharmony #meditation #cushion #massage #meditate #relaxation #unwind #columbiatusculum #booknow #chakrahealing #energyhealing #realwellness #cincinnatispecials #wellnesscenter #sensoryexploration

Try out our new sensory experience🌟 Add on 30 minutes of the inHarmony chair to your next session with Aurora! Choose your own vibration, sound, and an optional third eye activation light therapy👁️ Check out @inharmonyinteractive for more info and book todsy at @r.e.a.l.wellness 🌿 #inharmony #mediation #frequency #soundhealing #vibrations #realwellness #columbiatusculum #cincinnati #meditationpractice #dailymeditation #healingjourney #selfdiscovery #music #thirdeye #active #relax #unwind

Reminder! If you are wanting to book a same day appointment, but don’t see availability online, give us a call! Our team can put your name on our wait list, making it easier for you to get in last minute✨ All you have to do is call (513)321-8000, give us your name & phone number, as well as the service you’re interested in. This way if we have a last minute cancellation we can call you to come in🌿 #booking #online #website #callusnow #massagetherapy #facials #reikihealing #infrared #sauna #tensionrelief #relaxandunwind #meditation #sensoryhealing #waitlist #easyappointments #easytobook #cincinnatievents #columbiatusculum

The inharmony cushion is a sensory experience🌟 it helps assist you in getting into a deeply relaxed state using vibration & frequencies. During the thirty minute session you choose what type of sounds you want to hear and feel. Customized options such 432hz binaural beats, clarity, stress relief, rainforest, ocean & more to choose from. Option to add on a third eye activition light therapy.🪬 Stay tuned for more info!✨ #inharmony #frequencies #vibration #sensoryexperiences #thirdeye #chakras #balanceenergy #healing #meditation #visual #hearing #relax #addon #sensory #tunein #realwellness #meditationchair

Sweetheart Special all February long!💐🩷 60 Minute couples relaxation massage includes: A Sparkling Beverage, Chocolates, Polaroid Picture(with props!), & Roses🌹 Call or Book online now! #valentinesgift #valentineday #valentine #specialevent #dicounts #feburary #specialsomeone #massagetherapy #relaxation #massage #roses #polaroidphoto #cincinnati #columbiatusculum

Daily affirmations🌀 Happy Winter Solstice & Happy Holidays! Make sure to take good care of your self this time of year. Monthly Meditation’s at REAL Wellness can be a great start to some self care✨ Join us Jan. 2nd for the next Intuitive Tuesday!❄️ #RealWellness #Restorative #inuitivetuesday #columbiatusculum #soundbathhealing #cincinnatievents #cincinnatimassage #realwellnesscincy #realwellness #groupexperience #reiki #cincinnati #wellness #meditation #dailyinspiration #affirmations #selflove

‘Tis the season of self care!! Treat yourself to a relaxing day at REAL Wellness✨🫧 We have a variety of services, so you can find the perfect one for you! Join us for a Monthly Meditation on the first Tuesday, schedule yourself a massage, facial, or sauna appointment! You can even give the gift of self care to a friend with a REAL Wellness gift card🤍 #realwellness #meditation #massagetherapy #organicfacials #veganproducts #reikihealing #chakrahealing #balance #energy #giftcards #selfcare #cincinnatievents #cincinnatitodo #relaxandunwind #refresh #infrared #sauna #aromatherapy #lymphaticdrainage

The best gifts are those you can experience. Book online now to receive 15% off all services & gift cards now until 1/31/2024. Happy Holidays from us to you!See you soon!🌲🌹✨ #RealWellness #Restorative #waxing #massage #holidays #ab #holidaysavings #holiday #tea #holidaydeals #giftscards #reikihealing #facials #facialskincare #deeptissue #relaxation #unwindandrelax #seasonsgreetings #happyholidays #newyear

January Topic of Meditation: Uncovering Personal Fear✨🌞👁️ Tuesday, January 2nd 5:30-7pm Can’t wait to see you there!🤍 #releasinganger #january #mediation #monthly #groupexperience #groupmeditation #findingyourpeace #relax #unwind #chakrahealing #reiki #cincinnatievents

Join us on Saturday 12/9 from 3pm-5pm, we can’t wait to show you what’s new at our OPEN HOUSE!✨ Enjoy mini services, while meeting our team & community here at REAL Wellness! #esthetician #RealWellness #Restorative #waxing #massage #inuitivetuesday #columbiatusculum #soundbathhealing #cincinnatievents #restorative #cincinnatimassage #groupexperience #reiki #cincinnati #miniservice #sampleservice #holidaydeals

Introducing our Referral Program🤩 Refer a friend or family member to receive 20% off your next schedule service. New clients will receive 10% off their next scheduled service. This offer is only valid for two months after booking, so don’t miss out!🌟 Thank you for being part of our REAL community here at REAL Wellness!🌸 Don’t Miss our Open House this SATURDAY! #esthetician #massage #cincinnati #wellnesscenter #selfcare #openhouse #referalprogram #20percentoff #10percentoff #services #booknow #clientappreciation #happyholidays #holidaydeal #realwellness #meditation #groupexperience

Thank you SO much to everyone who came out to our ✨Pajama Spa Party✨ It was such a success!! Congratulations to our gift bag winners💕 **Join us NEXT SATURDAY for more mini services at our Open House! (12/9 3pm-5pm @r.e.a.l.wellness ) #meditation #soundhealing #soundbowls #realwellness #massage #chairmassage #reiki #chakrahealing #chakrabalancing #facials #organic #products #holidaygiveaway #openhouse #nextweekend #cincinnatievents

Let’s set up for our Pajama Spa Party!!🌷 We can’t wait for all of you to join us, see you soon🌙 #spaday #spaparty #pajamaparty #pjs #massage #chairmassage #miniservice #reiki #soundhealing #chakrabalancing #facial #organic #veganproducts #saltsoak #infrared #sauna

Join us Tonight for our Pajama Spa party! An evening of relaxing fun, mini services, and a friendly PJ contest!💕 TONIGHT 7-10pm Only 4 spots left🤩 Call or Book online before they’re gone!🌟 #spaparty #pajamaparty #spa #day #spaday #relaxation #real #well #realwellness #RealWellness #massage #massagetherapy #mini #fav #minifacial #minimassage #sampleservice #soundhealing #meditation

Happy Holidays from us to you! Book online now to receive 15% ANY services/gift cards!🌨️🎄 Stop by to warm up in the sauna during this cold weather!🤍 #sauna #15percentoff #allservice #giftcards #massage #cincinnatisales #columbiatusculum #realwellness #reikihealing #facials #organicproducts #veganproducts #relaxandunwind #refresh #infrared #happyholidays

Join us at REAL Wellness as we showcase our services this holiday season: Massage Therapy, Reiki Healing, Organic Facials, and now introducing our medical team- BWell247❄️ #realwellness #massage #cincinnati #events #reiki #mediation #breathwork #align #tistheseason #holiday #15percentoff #holidayseason #happyholidays #smallbusiness #esthetician

December 9th 3pm-5pm OPEN HOUSE! Join our team & community to sample services, ask questions, and introducing our new medical team-BWell247 !🥳 #realwellness #openhouse #wellnessspa #holistichealth #meditation #breathwork #minifacial #chairmassage #massagetherapy #integrativemedicine #lovehealthwellness

Spots are filling up fast! Wear your best Jammies for our contest & a chance to win a REAL Wellness gift bag🥳 Call or Book online now! #esthetician #RealWellness #Restorative #massage #refreshwithafriend #columbiatusculum #soundbathhealing #cincinnatievents #cincinnatimassage #realwellnesscincy #relaxation #groupexperience #real #wellness #reiki #cincinnati #spaparty #spapackages #pajamaparty #jammiesallday #bestpjs #contest #chance #to #chancetowin

December meditation topic: Unraveling Judgement✨ Tuesday, December 5th at 5:30 for tarot & tea 6pm for guided meditation with Clementine Grace🧡 #RealWellness #Restorative #inuitivetuesday #columbiatusculum #soundbathhealing #cincinnatievents #groupexperience #reiki #real #wellness #meditation #balanceenergy #creative #flow #creativeflow #unwind #guidedmeditation #alignment

An evening of relaxation! What better way than in your PJ’s?🥳 Join us at REAL Wellness for an evening of meditation, sound healing, facials, & more! Our team members will be sampling different services catered specifically for YOU! Don’t miss out! 🤍December 2nd: 7pm-10pm Sign up now! #spaparty #pajamas #relaxation #unwind #relaxing #sampleservice #facemask #minimassage #chairmassage #reikihealing #footsoak #footmassage #saltscrub

REAL Art, REAL Vegan products, A REAL team who cares🤍 Stop in to see us, stay tuned for our December newsletter & events! #organicproducts #vegan #crueltyfreebeauty #selfcare #real #wellness #localbusiness #localart #teamproducts #cincinnati #cincinnatievents #massage #facial #infraredsauna

A daily reminder from us to you🧚🏻‍♂️ Allow yourself to feel, truly & authentically. #RealWellness #Restorative #massage #inuitivetuesday #columbiatusculum #soundbathhealing #cincinnatievents #cincinnatimassage #realwellness #groupexperience #reiki #real #wellness #emotions #chakrabalancing #healingjourney #self #love #selflove #selfcare #unwinding

Cool weather is approaching, & so are sauna sessions! Sign up for a membership now!🤩 #saunatime #infrared #InfraredSauna #warmandcozy #muscletension #relax #UnwindAndRefresh #couple #single #booknow

Inner Warrior meditation on 11/7/2023💐 • Join our, Reiki Master, as she guided you through an hour long journey of self discovery. November’s meditation will be centered around the inner warrior, uncovering emotions of grief, anger, & sorrow. Stop in at 5:30pm for complimentary tea & a tarot card pull💫 #meditation #intuition #guidedmeditation #balancingchakras #emotions #relax #unwinding #tunein #soundhealing #soundbowls #frequency #light #love #cincinnati #cincinnatimeditation

20% off tomorrow only🦋 schedule your relaxation massage now!✨ #RealWellness #Restorative #massage #columbiatusculum #cincinnatievents #cincinnatimassage #realwellnesscincy #relaxation #real #wellness #massagetherapy

Highlights from last nights Monthly Meditation🌟 You can join, Grace, the first Tuesday of each month as she leads you through a guided meditation experience. Stay tuned for November’s topic🍂 #meditation #guidedmeditation #inuition #intuitive #tuesday #monthly #reiki #chakras #balancingenergy #harvest #lettinggo #soundhealing #soundbowls #frequencies #unwind #relax #rejuvinate

Just a few September REAL reviews from our website🦋✨ Don’t forget to stop by our site to leave a review after your service : www.realwellnesscincy.com #clientsatisfaction #clientreview #weloveourclients #realreviews #wellness #waxing #massage #facial #organicspa #relax #relief #meditation #groupexperience

Self Care Reminders🤍 Often the stress from daily tasks: work, school, family, etc. takes up so much of our time. It’s important to remember to show up for yourself. It could be something small like our $10 monthly meditations, or go all out for a 2hour massage! We have a variety of options to pick from🧚🏼‍♀️ Visit the link in our bio for more info! #esthetician #RealWellness #Restorative #waxing #massage #inuitivetuesday #columbiatusculum #soundbathhealing #cincinnatievents #cincinnatimassage #reiki #cincinnati

Here at REAL Wellness we have a number of services that can help you “Tune into Nature!”🍀 From our Willow Bark Massages, to Vegan Skin Care, to Aroma Therapy, & More! We even have products for sale in the lobby too!✨ #RealWellness #Restorative #waxing #massage #deeptissuemassage #relax #facials #facialskincare #organic #vegan #vegan #pro #veganproducts #organic #well #organicwellness #balance #healingjourney #skincare #plantmedicine #willowbark #willowbarkextract

Join me setting up for monthly meditation ✨ Tea, Tarot, & Creating a safe/comfortable space<3 See you the first Tuesday of October, stay tuned🤎 #meditation #realwellness #reiki #soundhealing #frequency #chakrahealing #guidedmeditation #reikimaster #lavender #mint #tea #freshherbs #monthlymeditation #safespace #selflove

Meet our wonderful esthetician team! From Organic Facials to Waxing, these ladies got ya covered✨ Read more about their techniques on our website under, “Meet Our Team.” #esthetician #RealWellness #Restorative #waxing #facialtreatment #facial #facialaesthetics #facialmassage #organic #organicskincare #organicbeauty #organicproducts

Meet our lovely team of Massage Therapists!✨ Each therapist specializes in different modalities & techniques, go to our website and click on “Meet our Team” to learn more. #RealWellness #massage #cincinnatimassage #relaxation #lymphaticdrainage #sports #deep #tissue #deeptissue #prenatal #reiki #integrativemassage #energyhealing #stretchmassage

Ask about our Brow Special🌟 Book online or Call REAL Wellness to book your next waxing appointment with our amazing Estheticians! #esthetician #RealWellness #Restorative #waxing #brows #browsonpoint #selflove #selfcare #waxingspecialist #waxaddict #waxmelts

We have a number of different Massages to choose from, come in to see us at REAL Wellness! You can call now or book online on our website in bio. #RealWellness #Restorative #massage #columbiatusculum #cincinnatimassage #relaxation #reiki #wellness #sports #lymphaticmassage #prenatal #deeptissuemassage

No one deserves self care more than YOU !! Book with REAL Wellness this week, there is a number of different services to pick from🦋 #RealWellness #esthetician #Restorative #waxing #massage #monthlymeditation #reikihealing #reikienergy #chakrabalancing #massagetherapist #massagelife #self #care #selfcaretips

☀️ SUMMER SAVINGS ☀️ Book a wax appointment with our licensed estheticians & receive 20% OFF your service! *offer valid through August 15th, 2023 #waxing #summersavings #RealWellness #cincinnati #columbiatusculum #esthetician #real #Wellness #realwellnesscincy #bikinilines

Join us for our Refresh with a Friend Special 🫶🏼 We will be offering 15% OFF your choice of massage or facial for BOTH services! Be in the same room or separate rooms & enjoy a refreshing beverage on us.🥤🍋 Call 513-321-8000 to book today! OR visit our website www.realwellnesscincy.com to book today. Just mention the summer special at check out and we’ll take care of you ☀️ #columbiatusculum #realwellnesscincy #realwellness #relaxation #cincinnatimassage #restorative #wellness #cincinnati #summerspecial #summersavings #refreshwithafriend #massage #facial

A big THANK YOU to all who have attended in our Healing Sound Journey group experience 🎶✨ Dates to remember Thursday June 8th & June 28th 7:30-9PM! @our Columbia Tusculum location 3724 Eastern Ave! 📍 $44 Early Bird $55 At the Door Call 513-321-8000 to reserve your spot!! 📲 #real #wellness #realwellnesscincy #cincinnati #groupexperience #soundhealing #healingsoundbath #gong #crystalbowls #healing #sound #holistic #gongs

Join us this month on our Healing Sound Bath Journey with SoulShine Warrior Tisa ✨ Come to our Columbia Tusculum location located at 3724 Eastern Ave, Cincinnati OH, 45226 June 1st June 8th & June 28th 7-9 PM for this calming event full of love and music 🎶 #real #wellness #cincinnati #relaxation #realwellness #realwellnesscincy #cincinnatievents #soundbathhealing #columbiatusculum

Join our Reiki Master Grace for our Intuitive Tuesday’s! Our Reiki & relaxation group sessions are a unique experience. This week Grace focuses on color, the meaning/ emotion behind each one when they appear in a visualization & meditation. ❤️🩷🧡💛💚🩵💙💜 #columbiatusculum #cincinnatievents #realwellnesscincy #realwellness #real #wellness #cincinnati #inuitivetuesday #reiki #groupexperience

Get on our Instagram LIVE to get a sneak peek of our Sound Bath Healing Journey! ✨ #soundbathhealing #columbiatusculum #cincinnatievents #realwellnesscincy #realwellness #relaxation #real #wellness #cincinnati

Join us TONIGHT for our Sound Bath Healing Journey with Seleka Behrs. Enter a timeless space of listening with overtone rich instruments including Native American Flutes, Indigenous Drums, Singing Bowls, and other items! Come to our Columbia Tusculum location 3724 Eastern Ave, Cincinnati OH, 45226 this evening 7-9pm! 🥁🪈✨ #realwellness #real #wellness #cincinnati #realwellnesscincy #relaxation #cincinnatievents #soundbath #soundbathhealing #columbiatusculum

Join us the month of May in our Celebration of Mothering! From our Mothering Special to our Mothering Celebration of Music & Massage with a LIVE Sound Bath Journey & 60 minute relaxation massage Friday May 12th from 5-7 pm a our Columbia Tusculum location. 🌸✨ #realwellnesscincy #realwellness #real #wellness #cincinnati #relaxation #cincinnatimassage #restorative #mothersday #motherdayspecial #motheringcelebration

SOUND BATH: THURSDAY 4/27 AT 7 PM! Enjoy a musical journey with Soulshine Warrior! Call 513-321-8000 or book online: www.realwellnesscincy.com

Intuitive Tuesday’s will consist of a guided meditation, each week focusing on a different chakra or topic point. Sound Bowls and Reiki Healing will be incorporated into each meditation to provide a comfortable and relaxing space for each person. Feel free to bring a journal with you, we will also be having tea & conversation before the meditation starting at 5:30. 🧘🏼✨ #realwellness #real #wellness #reiki #relaxation #meditation #cincinnatimeditation #intuitiveguidance #chakrabalancing #groupexperience #mushroomtea #cincinnati

Join us as we incorporate group experiences here at R.E.A.L. Wellness ✨ Starting with our WELLNESS WEDNESDAYS ! Every Wednesday 5:30-6:30 with our Wellness Coach Sue👩🏼 The Wellness Circle experience includes a guided mindfulness practice to align your Mind Body and Spirit. There is a supernatural elevation of the experience when it is in community. You will also receive R.E.A.L. wisdom and learn tools you can use outside the Wellness Circle to support your R.E.A.L. living between groups and services. You will leave feeling relaxed, energized, and empowered. 💫 #realwellness #realwellnesscincy #relax #energize #activate #live #wellness #wellnesscoaching #wellnesswednesday #wellnesscircle #breathe #groupexperience #groupexperiencecincinnati #Cincinnati #experiences

New & Improved R.E.A.L. Sampler ✨ 90 Min Experience!! Pick your choice of 60 Mins - • Massage • Reiki • Facial • Wellness Coaching + 30 Mins in our Far Infrared Sauna 🧖🏼‍♀️ #realwellness #realwellnesscincy #cincinnati #wellnessgroup #holistic #massage #cincinnatimassage #facials #organicfacials #organic #reiki #energyhealing #wellnesscoaching #relax #energize #activate #live

R.E.A.L. Reviews straight from our clients, call to book your next appointment today ✨ #real #reviews #realwellness #wellness #massage #facial #reiki #sauna #wellnesscoaching #lymphaticdrainage #massageincincinnati #cincymassage #relax #energize #activate #live

RELAX ✨ Let Go of Tension, Tightness, and Stress: Without relaxation the flow of blood in our body gets stuck and creates energy blocks both physically and emotionally. We provide a relaxing space to assist in hearing what your body is telling you and promote healing. Relax, restore, and reset body & mind. Call 513-321-8000 to book your RELAXing service today!

CALL TO SCHEDULE 💖 #realwellness #cincinnati #hydepark #columbiatusculum #valentinesday #galentinesday #special #199 #chocolates #photobooth #polaroid

Meet Sue! She is our new wellness coach here at R.E.A.L. Wellness, Sue is offering wellness coaching as individuals or in groups! We just recently had her in for her birthday service & she’s excited to help you all on your wellness journeys. Contact us to book her guidance ✨ #real #wellness #realwellness #coaching #lifeskills #holistichealing

$199 VALENTINES SPECIAL THE WHOLE MONTH OF FEBRUARY 💝 What do you get with our Valentine’s Special? 💘60 MIN Couples Relaxation Massage 🥂Sparkling Beverage 🍫Chocolates 🌹Flowers 📸Polaroid Picture in our cute photo booth !! CALL TO BOOK BOTH LOCATIONS 513-321-8000 📞✨ #valentines #valentinesday #valentinesdayspecial #special #massage #couplesmassage #cincinnati #cincinnatimassage #relax #wellness #realwellness #photobooth #chocolate #flowers #REAL

INTRODUCING OUR NEW THERAPEUTIC CBD MASSAGE 💆🏻‍♀️🍃 Call or book online today to reserve your next treatment! CBD is an amazing additive to a massage because of the benefits… •Reduces post-workout soreness and muscle fatigue •Decreases back, shoulder and neck pain •Assists with arthritis pain and joint inflammation •Reduces inflammation due to strain or injury •Helps with sore feet, plantar fasciitis, or bunions •Decreases discomfort associated with peripheral neuropathy •Helps with fibromyalgia pain •Addresses skin conditions such as psoriasis, eczema, acne, mosquito bites Click on the link below before spots fill up quickly ⬇️ https://go.booker.com/location/RealWellnessCenterL51305/service-menu #CBD #massage #theraputic #realwellness #real #wellness #massagetherapy #rejuvinate #therapy #musclerelief #hydration #eczema #rednessrelief #fibromyalgia #nueropothypain #inflammation

REINTRODUCING OUR CBD ISOLATE FACE SERUM RADIATE ☀️ With fall coming up you’ll surely need to stock up! This CBD Isolate face serum has many benefits… • Extremely Hydrating • Anti Inflammatory • Reduces Irritation & Redness • Soothes & Calms Skin (Rosacea & Eczema) • Helps Fight Acne • Luminous Isolate is the purest form of CBD that we get right from the hemp sources of Oregon! Our face serum has 100mg of CBD per bottle. 🍃 Stop in today to secure your #1 fall necessity! THEY’LL GO QUICK 🛍 #CBD #faceserum #radiate #oregon #fall #vegan #veganskincare #realwellness #hydrating #luminous #beauty #cincinnati #hydepark #oakley

Sandy toes, sunburned nose, summer is a blast, the memories will always last just as long as our 100% vegan deodorant! Stop in today and get a full size or mini for on the go! 🌸 #vegan #organic #organicskincare #deodorant #summer #summertime #real #wellness

Hello, Wellness Fam! We are celebrating Fathers Day all month long this season. 💙 Our 60 minute Sports Massage and Elemental Facial are 10% off! Use promo codes below upon scheduling online via our website realwellnesscincy.com We look forward to taking care of your loved ones 🤗 DAD10 (Sports Massage) DADTEN (Elemental Facial)

Sustaining human form by the help of @morgankohls_ @gdsalads we love it here!

What would make your life better than it is right now? Whatever you think will make you a happier, more fulfilled, person, I’m confident that it falls into one or more of the following: financial freedom, relationships, and health. Many of us crave more time, fun, and freedom. We perceive that it’s not possible because of the demands of other people’s agendas, as well as our own “busyness” -Fran Keogh In this four part group coaching workshop, Fran will lead you through exercises, discussion and guidance. This will help you recognize and understand your desires—we aren’t always fully conscious of our vision; we haven’t yet allowed ourselves to dream. You will discover what’s standing in your way, work through mental blocks, and ultimately create a road map to your next chapter! BBL Workshop Dates: Jan 18, Jan 25, Feb 1 and Feb 8. All meetings will be held at 12pm. [This workshop is limited to 10 participants and will gather virtually. ] This workshop will be interactive, some voluntary “homework” will be assigned and will include all relevant materials. Book with Fran via our online website or call 513.351.4700! We look forward to building a better you ( :

Make sure to grab a nourishing chapstick on your way out!💃 Our highlight Ingredients: •Raw Shea Butter •Jojoba oil •Vitamin E oil 👏🏻👏🏼👏🏽👏🏾👏🏿

Holiday Gift Sale Alert 🚨 •15% off any price point of gift certificates •15% off any of our services of your choosing, gift certificate style Please visit realwellnesscincy.com to purchase yours ( : . . . . #givethegiftofrealwellness #realwellnesscincy

Fran Keogh gifted a mini workshop last evening on how to rightfully so, take back your life and build better amongst covid aftermath. -women empowering women, we love to see it- #realwellness #wellnesscoaching #cincinnatiohio #hydeparkcincinnati

@healingwithaurora will be holding a free of charge meditative singing bowl ceremony this Wed Oct 6. 6pm-7pm at REALwellness located in Hyde park. All are welcome! Feel free to DM us to reserve a spot or call (513)-351-4700, you can even shoot us an email if thats your thing ( : We look forward to raising the vibration with you! 💫 🌟 . . . . #cincinnatiohio #Realwellness #hydepark #spirtualhealing #singingbowls #raiseyourvibrations

We are celebrating our One Year Anniversary at our Paxton Location. Friday October 1, 2021 5-8PM We will be offering mini-experiences, information on our services, and announcing some exciting news! Light food and adult beverages for those who are 21+. October 4-8 we will be hosting some experiences throughout the week for those who cannot attend the Open House. Please call 513-351-4700 or email Laura at laurad@realwellnesscincy.com to RSVP. Thanks for a great year! . . . . #realwellness #hydeparkcincinnati

OPERATION WELLNESS We are offering 15% off our 60 min speciality massage in celebration of our one year anniversary at our Paxton Ave Local 🎉 ☝🏼 🎊 You can schedule your appointment via our website thru October 1st (link in bio) 😉 . . . . #cincinnatiohio #wellnessjourney

Our Advanced Esthetician is fully loaded with clean beauty care that will adorn your skin Click on the link in our bio to book an elemental facial with Jacqueline 🧖🏻‍♀️🧖🏽‍♀️🧖🏿‍♀️

Happy Fourth Weekend Beautiful People! REAL wellness center will be closed this Sunday & Monday in observance of Independence Day. Stay Safe—Stay Real . . . ♥️ 🤍 💙

Policy update! As of June 2nd, Our R.E.A.L wellness team will be moving forward into a mask optional environment. Please enter our space with however you feel most comfortable—we are with you all the way. 😷😊 . . . . . #covid_19

🌈 📸 captured behind Real Wellness. Thank you to all the Mothers who chose to spend their special week with us! Due to limited availability this weekend we are extending our Mother’s Day special offering of 15% off gift cards and or any service of your choosing, now thru May 15th. Click on the website link in our bio and book your appointment online or give us a call 513.351.4700 so we can answer any questions you may have, we look forward to taking care of you 🤍

Mother’s Day is upon us and we have collaborated with some of our favorite local entrepreneurs to create the perfect gift bag. . . . . . ~ Hehman Honey 🍯 ~ Love Stem Poetry 🌺 ~ Hand Crafted Soaps 🧿 ~ Hand poured candles 🕯 Hehmanhoney.com @love.stems @soulshine_warriors @oddopalcreations

Per request, we have teamed up with the cutest, local side hustle. . . . . “Love Stems” readily available for sale, in house, right now. . . Peel the stem and find an inspirational surprise! Each and every one is uniquely hand crafted by our favorite Lisa duo. . . Snag one, two or even three if you’d like! . . Place them in an Easter basket for extra pizzazz or give one away as a sweet gesture to the ones you care about. . . #RealWellnessCincy #HydeParkCommunity #suportlocalbusiness #LoveStems

Due to covid cases on the rise this season, we understand that receiving a facial during this time can be risky...But have you ever entertained the thought of experiencing a back facial? . . . . . Thrice the amount of organic treatment product and thrice the amount of love and relaxation. You will receive a consultation prior to a thorough exfoliation cleanse followed by gentle steaming and extractions to lift impurities, in all the hard to reach places. (just because you can’t see it, doesn’t mean it does not exist). Our Advanced Esthetician will customize masques based on your skins current condition that will help maintain the balance of your dosha and restore all the hydration needed. After all, Vata season is in full swing. *Schedule your well deserved me time via our website link posted in our bio! Back facials are at a discounted rate through the remaining of December*

Warmth - ♨️ Himalayan salt therapy - 🏔️ Colorful - 🌈 Musical - 🎶. Rejuvenate and restore in our new sauna. You will leave feeling glowing and renewed. Check out our other services which will complement your wellness regimen. Please let us know if you have any questions or need a consultation. Stay vibrant and well. #sauna #wellness #Cincinnati #himalayansalt #realwellness

💚 The Heart Chakra, or Anahata (translation: being unhurt, unstuck & unbeaten), is associated with awareness and the manifestation of love towards self and others. It relates to your ability to give and receive love. It’s element is air. It is located in the middle of the chest at the heart level. A balanced Heart Chakra helps see the positive in self and others, optimism, hope & motivation, feeling loved and loving. Opening the heart chakra brings a sense of peace and contentment. Imbalances to your Heart Chakra can create pain, lack of compassion, indecisiveness, being overly dependent, feeling a disconnect from yourself, fear of rejection, low self-esteem, or isolation. Get the yoga poses here: https://bit.ly/2PmGVbA #yoga #wellness #Chakra #realwellness

💛 This week we are focusing on your Solar Plexus Chakra, Manipura. Its element is fire, it’s color is yellow. It is the center of vitality and is located between the naval and diaphragm. Linked with digestion and “gut feelings” or intuition, when balanced, leads to feelings of alignment with your essence and purpose. When out of balance, can lead to feeling lack of energy, guilty, low self-esteem, issues with digestion, pancreas, or liver. Benefits include: energy, strength, confidence, mental balance, improved digestion, and confidence. "I now give myself permission to be true to myself. I am a powerful, creative soul and it is safe for me to shine my light brightly in the world". -Anna Taylor Learn solar plexus yoga poses here! https://bit.ly/3gjlLqk #yoga #Chakra #realwellness #wellness

🧡This week we are focusing on your Sacral Chakra, Svadhishthana. It’s element is water & it’s meaning is “Dwelling place of self.” Imbalances in the Sacral Chakra relate to desire to control things, people or events, feelings of shame, wild behaviors, and feelings of inadequacy. Physically it is located in the pelvic area just below the navel. Emotionally it is associated with genuine intimacy, empathy, generosity, and creativity. Benefits: Feeling in-touch with emotions, healthy relationships, and empowered. Get the poses here: https://bit.ly/2ZNCnkz I am Radiant, Beautiful & Strong. I Enjoy a Healthy & Passionate Life. #yoga #Chakra #sacralchakra #realwellnesscincy

🔴This week we are focusing on your Root Chakra, Muladhara. It’s element is earth & it’s meaning is “Foundation.” Imbalances in the Root Chakra can create energy blocks that can slow you down or cause you to be in over-drive. Physically it relates to your lower back, legs, feet and process of elimination. Emotionally it affects your overall sense of security and stability. It relates to your security in your own skin, feeling safe and confident. Mentally stability within the Root Chakra is correlated to whether you can take care of yourself, your sense of belonging and feeling at ease in your own skin and body. Be Like a Tree Stay Grounded. Connect with your Roots. Turn over a New Leaf. Bend before you Break. Enjoy your Unique Beauty. Keep Growing. #yoga #chakras #rootchakra #realwellnesscincy https://www.realwellnesscincy.com/blog/grounding-yourself

Receive the healing power of reiki massage with our Intro to Reiki Special! 🤲🌈🌎 Enjoy an hour Reiki massage for only $65! Book an appointment here https://bit.ly/3cPIGHr #wellness #reiki #healing #realwellness

As a thank you for all their hard work, we partnered with the Sunshine Committee to recognize the wonderful staff of Christ Hospital's ICU. We had the pleasure of joining with local businesses to help bring some joy and self care to these amazing people, who risk their lives everyday to save ours. ⠀ Thank you to ALL of our front line heroes!⠀ #giveback #covid-19 #cincy #realwellness #heroes⠀

We are excited to welcome you to our center & our enhanced line of vegan self care products ❤️

🎉🇺🇸Celebrate Memorial Day & our Grand (re)Opening with some wonderful specials and deals!🇺🇸🎉realwellnesscincy.com. #realwellness #memorialdaydeals #smallbusiness

Vegan & Organic vs. Cruelty-Free & Natural 🌱 We are excited to announce the launch of our line of wellness products and that we will be releasing more soon! REAL Wellness has chosen to use both Vegan and Organic ingredients to provide a healthy way to meet your self-care needs. Why Vegan and Organic? Check out our blog for the full article!

Step inside our salt chamber for a natural path to overall wellness. Benefits may include better breathing and sounder sleep.